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Different types of alcohol.
Posted: Mon Dec 02, 2019 12:15 pm
by crazycup
Do the different types of alcohol affect your sleep? Is wine worse than spirits?
Re: Different types of alcohol.
Posted: Thu Dec 05, 2019 8:40 pm
by Dr Neil Stanley
Thanks for your question, in terms of sleep it is alcohol itself that is the problem and so there is no differences between drinks. Although of course there is a difference between drinks in terms of their potential to cause hangover.