19 and wet the bed
Posted: Sun Dec 29, 2019 2:12 pm
Hi,
I'm 19 and female and I'm still wetting the bed. Been doing it since I was a kid and I can't figure out what's causing it. I wet the bed every night except a lucky 1 or 2 days a week. Last time I talked with a therapist about it, he was like, "I think you're just a deep sleeper!", but I'm not that deep a sleeper in most circumstances so that surprised me. He suggested an alarm(just a regular phone alarm), and while it did wake me up and I went to the bathroom, I had to pee again and I still wet myself. Actually, I do get up to pee a lot on my own, but I'll have already peed myself before hand, or I might start getting up to go but I can't hold it. I've wondered if drinks were affecting it, but they don't seem to be? I can drink a glass of soda before bed and have a lucky night, or I could stop drinking a few hours before bed and pee myself. I say I pee about 2-3 times a night(either in bed or in the bathroom). A couple of weeks ago I had one where it was 6! Does anyone have any tips for me? I don't really have any continence issues in the day, and my parents didn't haven't this problem or anything.
I'm 19 and female and I'm still wetting the bed. Been doing it since I was a kid and I can't figure out what's causing it. I wet the bed every night except a lucky 1 or 2 days a week. Last time I talked with a therapist about it, he was like, "I think you're just a deep sleeper!", but I'm not that deep a sleeper in most circumstances so that surprised me. He suggested an alarm(just a regular phone alarm), and while it did wake me up and I went to the bathroom, I had to pee again and I still wet myself. Actually, I do get up to pee a lot on my own, but I'll have already peed myself before hand, or I might start getting up to go but I can't hold it. I've wondered if drinks were affecting it, but they don't seem to be? I can drink a glass of soda before bed and have a lucky night, or I could stop drinking a few hours before bed and pee myself. I say I pee about 2-3 times a night(either in bed or in the bathroom). A couple of weeks ago I had one where it was 6! Does anyone have any tips for me? I don't really have any continence issues in the day, and my parents didn't haven't this problem or anything.