Offer:

WIN a copy of 'Coping With Endometriosis' by Dr Kirsty Harris

Offer ends: 16 August 2024

We are delighted to be able to give away 5 copies of'WIN a copy of 'Coping With Endometriosis' by Dr Kirsty Harris' to the first 5 names chosen at random after the closing date.

Living with endometriosis, often without a diagnosis or explanation for your symptoms, can have a significant impact on your mental health, your wellbeing, and your self-esteem.  It can result in disconnection from others and high levels of self-criticism.  Endometriosis fuels our threat systems and can push us to disconnect from others, ourselves and the things that are important to us.

This self-help book is the first of its kind: written by a highly experienced clinical psychologist, who has lived with endometriosis herself.  Drawing from the evidence-based compassion focussed therapy (CFT) approach to provide you with essential coping skills to manage the psychological impact of the condition.

The CFT approach enables you to respond differently to the difficulties that may arise from living with endometriosis, including understanding the condition itself, managing the impact it has on your relationships and bringing compassion to the distress associated with endometriosis. 

This book aims for you to be able to connect with your difficulties in a compassionate way and to seek care and connection during a time where you may feel alone and disconnected.

We are also pleased to offer a 20% off RRP discount codes when purchasing direct from Sequoia Books. To redeem the discount use the code talkhealth at the checkout.

You can watch the authours expert interview here: https://www.youtube.com/watch?v=SQBLJnBhl0s

Information contained in the offer promo pages have been supplied by companies who have paid to promote here. talkhealth does not endorse any specific products, brands or treatments and cannot vouch or verify any claims that the authors have made. talkhealth cannot provide any advice on whether a particular product or treatment is suitable. If you are in any doubt about any of the products you read about, we advise you to either contact the company concerned or seek medical advice before changing your treatment routine.