A brilliant post.

I am sure it'll help anyone with weight issues and diabetes.

Consider trying mindfulness meditation and breathwork; both are powerful, natural methods for reducing anxiety and breaking habits. Mindfulness helps you become more aware of your thoughts and emotions, which can reduce impulsive reactions. Pair this with a simple breathwork routine like box breath...

Hello, I would always suggest speaking with you Dr First. After having my first child my eczema blew up and the only thing that did help me was my light treatment unit. I was 90% covered. Personally it was about weighing the benefits to the possible side effects. Just like the sun it can age you , ...

Recently I got severe eczema around my hands. I spoke to my doctor and she prescribed a hand lotion to wash my hands with and a hand cream to use afterwards: my hands are now completely clear. I still use ZeroBase on my hands at night: it soothes any rashes and softens my skin. ZeroBase is really go...

For individuals with acne, opt for gentle, non-comedogenic shampoos and soaps labeled "oil-free," "fragrance-free," and "hypoallergenic." Ingredients like salicylic acid or benzoyl peroxide can help. Consider products specifically formulated for acne-prone skin. Always...

Yes, stress can contribute to the risk of a heart attack. When a person experiences stress, the body releases hormones like adrenaline and cortisol, which can increase heart rate and blood pressure. Over time, chronic stress may lead to unhealthy behaviors, such as poor diet, lack of exercise, and ...

I am glad your father-in-law was screened and treated successfully.

You're right: early screening is vital to essential health treatments. DON'T ignore any symptoms as you've said in your post.

To second your advice to everyone: get checked out as soon as you notice something wrong.

Your red cheeks could be because of the blood vessels at the surface of your skin. Also, you say family members have the same: could it be genetic? I doubt there is much you can do. If you were female I'd suggest skin covering foundation but you're obviously not female, so I don't think that advice ...

Thank you for your informative post.

I can recognize myself in one of those categories.

Anxiety is awful but it IS possible to manage.

My friend has a boyfriend with ADHD. It isn't easy to live with but she loves him and he does his best.

It goes to show people with ADHD can live normal lives and have normal relationships. If anyone knows someone with it, don't give up on them: they can make wonderful partners and friends.