Hi all, Im keen to hear about your health and exercise concerns, successes and any questions you may have in relation to health, weight, exercise and fitness :o Please do start a new "topic" or simply continue this thred with your reply. Let us know of any good classes you attend, or any ...

I would like to know what you would like to avoid in terms of type of exercise, please vote on what you would dislike the most, you can vote for 2 options. Please comment on your choice or your thoughts on what you prefer and why. Mark :) I like to do weight lifting exercise because it is helps me ...