Search found 3 matches
- Thu Sep 13, 2012 2:38 pm
- Forum: underweight
- Topic: 14 year old daughter
- Replies: 15
- Views: 39064
Re: 14 year old daughter
Don't worry. Just ask her about her favorite food. As, age increases, hunger of a person reduces. She should not over eat but give her proper & balanced diet. It is good to have balanced & fit body.
- Thu Sep 13, 2012 2:29 pm
- Forum: overweight
- Topic: Obesity
- Replies: 18
- Views: 42484
Re: Obesity
Today's lifestyle & eating habits is the major cause of obesity. People prefer more the outside eating & junk food which only satisfy the taste bud but contain zero nutritional value & only have fats, bad cholesterol which increases weight. People should eat healthy, fresh, nutritious ho...
- Thu Sep 13, 2012 2:19 pm
- Forum: overweight
- Topic: Weith Loss
- Replies: 22
- Views: 47592
Re: Weith Loss
Drink luke warm lemon water early morning in empty stomach. Never drink water with food or immediately after food for at least one hour. Take fibrous diet, fruits, green vegetables & avoid eating outside food, junk & oily food. Do proper exercise & walk as much as you can.