Sorry to hear you're struggling with this. It's a little bit difficult to answer as there's not much detail on the issues or what you have and haven't tried already - I'm not sure what you consider traditional or alternative! - but for me, I have found cranio-sacral therapy enormously helpful. I hav...

Thank you very much for your reply. I have never had an injectable contraceptive and had only been on oral contraceptives which was one of the reasons for feeling concerned about the length of time I have gone without a cycle. The distress has really been compounded by the length of time it has take...

Hi, I am in my mid-30s and I haven't had a period for more than 18 months. I came off my contraceptive and it never returned, not even the slightest sign of spotting. I had a scan that showed cysts, it seems I have PCOS. I have been trying to get a referral to a specialist for more than 12 months an...

Thank you all very much for your detailed responses. The psychological aspect is something that I have been aware of but getting control is definitely easier said than done! It's a good start and very reassuring though to know that this is a real problem that should be taken seriously. The spots do ...

Hi, I have had bad skin since I was a teenager and had hoped of course that this would go away in time, however I'm still suffering as I approach my 30s and – although the issues would probably only be considered mild – I am tired of the way this is affecting my confidence and my conduct in both my ...

I'm 27 and female. For a long time I've had a very healthy, primarily vegetarian, diet and had regular bowel movements. Over a month ago things started to change, I had a urine infection which took more than a week to clear up but since then my bowel movements have been really erratic and there has ...