Hi bluebell - I have the same problem. I sometimes get a rash on my face for seemingly no reason at all. Often in the winter it's worse - I put it down to the weather - going from a warm environment to a cold one - inside to outside. I would double check the ingredients on your face cream - any slig...

I think that most of the supermarkets are doing dairy and wheat free products now .... but it's interesting that even some of the smaller stores are stocking these items. I tend to buy the ranges that actually say 'free from' but they can be expensive. It's good to know that regular brands such as P...

I'm finding that this winter is making my rhinitis much worse. Does anyone think it's the cold weather? Or is this coincidence? Nigh time is absolutely terrible for me. I'm so nasally that I can't help snoring which is driving my partner crazy. I've tried sleeping with the window slightly open, clos...