Have you ever tried swimming? I have heard that swimming helps in reducing weight. It helps burn a lot of calories by giving little stress to your body. Swimming is good and it is never too late to learn. Swimming not only helps reduce weight but is known for its cardiovascular health benefits espec...

Thanks for sharing. I have read a lot of benefits about meditation. I have always wanted to try it out but I could never really find the time. I guess early in the morning is the best time to meditate.

Here is one recipe that I tried to get rid of the acne. 1) Make a thick paste by blending one teaspoon of baking soda with some lemon juice or water if you don't have any. 2) Wash your skin well by keeping it marginally moist. 3) Wash your face with warm water 4) You could do this twice a day to get...