Hi, I am currently pregnant and am aware that after giving birth, hair loss can be quite common. Is there anything you would recommend to help reduce the risk/severity of this? Perhaps something I can do now, or even once the baby is here? Thank you

How likely is it to have children with ichthyosis if one of the parents have it? Does it make a difference on either the male or female side?

I had my first baby 4 months ago and not surprisingly I am feeling very sleep deprived. This has a knock on to my energy levels and by mid afternoon I'm struggling to do anything. My husband is very good and does a lot to help when he's around. When my energy levels are low I just don't feel like do...

Having recently gone to university, my son has started to drink heavily. Over the Christmas break I noticed that his hands were shaking quite a lot and he was keen to have a beer or 2 in the evenings. Do we need to worry that he's becoming addicted to it or is this just something that will go with h...

Still got the same problem Finished the help treatment and no diference - can't afford to keep trying it. I am going to speak to my GP when i next go and see if i can get referred to a dermatologist. I feel bad taking up the doctors time for acne when there are sick people who need appointments. Doe...

Hi, I don't much like exercise but i like being active. I wondered what ideas people had for exercising that doesn't feel like exercising? After the jubilee concert i felt quite inspired to try hula hooping but couldn't stop it falling below my knees. Maybe skipping? I tried Zumba and that's too exe...

Hi Mark, I wondered if you could advice me a bit. I have recently started a new exercise regime. Around 5 times a week (can never find time for 7 days unfortunately) I walk the dog for around 30 - 45 minutes depending on time i have then at another point in the day (usually walk in the morning and d...

Well i have exactly one week left on my Help treatment. To start with on this second course i thought it was helping. My spots did seem less red and inflamed. However last night i was really shocked to see that they are looking really angry again. I don't understand why. I am exercising more than ev...

What have you tried so far? As i'm sure you know, as you seem very knowledgeable, what works for one doesn't always for another but if we all share tips then hopefully we can all help each other.

How does it work? Do you mix them together and apply to the face? How long do you leave them for? How often should you do it? Thanks, really interested in trying this