Hello Shaiq, this issue is common among men. There are many factors which cause urination with pause issue: 1. infection in urinary tract 2. Prostate enlargement 3. stone formation 4. weakness in muscle supporting urinary bladder generally in ladies. 5. Phimosis- generally in boys than men. One of m...

I personally give more weightage to diet in reducing body fat.A good low carb diet with cardio workout is a very good combo for weight loss.

Though I am not a doctor, but based on my relative's experience,I think it can be related to nervous system disorder.Neurological examination helps in finding nervous system related abnormalities.Generally,it is not a pain full process.

Best wishes!