Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure Reduce your sodium intake. Salt intake is high around the world. ... Drink less alcohol Eat more potassium-rich foods Cut back on caffeine Learn to manage stress Eat dark chocolate or cocoa Lose w...

Acne is the most common problem. It is a skin problem. Use natural products. Use aloe vera gel, sunscreen lotion. avoid chemicals.

Yes they can do