Need help with chest acne

[challenger5348]

Hello everyone,
I'm looking for help with clearing up my chest acne that I've had since I went through puberty. I'm 23 years old now and need help either identifying what kind of acne I have or just straight up what I should be doing to try and clear it. Hope someone can help me.

Photos: https://imgur.com/a/BV6sKZJ

[advhccenter]

Chest skin inflammation can be treated with a blend of way of life changes, over-the-counter items, and professionally prescribed meds.

[MissCandyGirl]

Chest skin inflammation can be treated with a blend of way of life changes, over-the-counter items, and professionally prescribed meds.

Agreed.

BUT if no one sees your chest, then I wouldn't be too upset. It IS distressing though so DO have it treated if you are very self conscious. But don't be too upset ATM: it can be treated successfully. It'll just take time to work. I'd certainly see your doctor and request treatment. But it will take a few months for your request to be processed by the doctor.

However if you can go private you'll be seen to much more quickly. The choice is yours.

[whereandhowresources.com]

I’d say your chest acne is likely hormonal or bacterial, especially since it’s persisted since puberty. Start by using a gentle cleanser with salicylic acid or benzoyl peroxide to exfoliate and fight bacteria, and follow up with a lightweight, non-comedogenic moisturizer to keep your skin balanced. � Avoid heavy, pore-clogging products or fabrics, and consider incorporating a niacinamide serum to reduce inflammation. If over-the-counter products don’t help after a few weeks, a dermatologist can prescribe stronger treatments like topical retinoids or oral medications. Consistency is key—stick to a routine and be patient!

[user456talk]

It sounds like you're dealing with a frustrating and persistent issue, but don't worry — you're definitely not alone in this! Chest acne, especially when it starts during puberty, can sometimes stick around into adulthood.

### Identifying the Type of Chest Acne
There are a few types of acne that commonly affect the chest area, so it's important to pinpoint what you're experiencing. Here are some possibilities:

1. **Hormonal Acne**:
- This type of acne is often related to hormonal fluctuations (like those during puberty, menstruation, or stress). It can show up as cysts or pimples and tends to be deeper under the skin, which can be painful.

2. **Comedonal Acne**:
- These are blackheads and whiteheads, which could be more common on your chest. They happen when hair follicles get clogged with oil and dead skin cells.

3. **Back Acne (Bacne)**:
- This is also common on the chest and back and often happens because of sweat, friction from clothing, or body lotion buildup.

4. **Fungal Acne**:
- This type of acne looks a bit different from regular acne and might be mistaken for it. It's caused by a yeast imbalance in the skin and typically results in small, itchy pimples. Fungal acne is often treated with antifungal treatments.

### General Tips for Clearing Chest Acne

1. **Gentle Cleansing**:
- Start with a gentle body wash that's specifically formulated for acne-prone skin. Look for a product with **salicylic acid** or **benzoyl peroxide** as the active ingredient. These can help unclog pores and reduce inflammation.
- Avoid harsh scrubbing, as this can irritate the skin and make acne worse.

2. **Exfoliate Regularly (but gently)**:
- Use a gentle exfoliating scrub or chemical exfoliant (like **AHAs** or **BHAs**) to remove dead skin cells and prevent clogged pores. Just be cautious not to overdo it, as that can cause irritation.

3. **Wear Loose, Breathable Clothing**:
- Tight clothing or fabrics that don’t breathe (like polyester) can trap sweat and bacteria against your skin, leading to more breakouts. Try to wear loose-fitting clothes, especially when working out or in hot, humid weather.

4. **Stay Hydrated**:
- Drinking plenty of water is important for overall skin health. Hydrated skin is less likely to become clogged with oil.

5. **Spot Treatments**:
- If you have specific, more noticeable breakouts, you can apply a **benzoyl peroxide gel** or a **salicylic acid spot treatment** directly to the affected areas. These ingredients help reduce inflammation and clear out pores.

6. **Avoid Body Lotions or Oils that Can Clog Pores**:
- Some body lotions and oils can contribute to breakouts, so consider using non-comedogenic moisturizers that won’t clog your pores.

7. **Watch Your Diet**:
- For some people, diet can play a role in acne. Foods with a high glycemic index (like white bread and sugar) or dairy products may exacerbate acne. Consider tracking your food intake to see if certain foods trigger your chest breakouts.

let me know if i'v come to your any help at all!

[william875]

Chest pimple happens when you do not maintain your hygiene. It's typically caused by sweating, hormones, overproducing of oil and using certain skin care products. You should use cream which included with salicylic acid