Controlling Head Acne.

[Vitamax61]

Hello Everyone,

I've struggled with this problem for many years, tried every Rx and non Rx you can think of. Finally I found a combination of products that works for me, and gotten rid of 99% of my head acne. This is what I have been doing that is working:

First Rule: Do NOT attempt to squeeze/break any pustules, the brush will do that for you.

1. Using a stiff hair brush, brush twice a day, morning and evening your entire scalp area.
Don't shy away from the "painful" areas. Do your entire scalp for at least 50 -100 strokes.
2. Take 4 x 1000IU capsules Vitamin D every morning.
3. Drink 2 - 3, 8 oz. glasses of 2% Milk every day. And one glass before bedtime.
The milk also stops those night time bathroom trips as well. Don't ask me how,
or why, I just know that it does; at least for me, it does.

I have been following this regimen for the last 6 months and my head acne problem has disappeared.

Hopefully it can work for you as well.

Good Luck,
Vitamax61

[advhccenter]

To treat scalp skin break out and forestall further eruptions, an individual can consider:

wearing looser-fitting headgear to allow the scalp to relax.
washing hair not long after work out.
trying not to utilize an excessive number of hair items, for example, hairsprays and gels.
eating an eating routine that can assist with helping skin wellbeing.