talkweight general discussions about weight issues

Down and overweight

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13 posts
AAseeking
Posts: 17
Joined: Mon Feb 09, 2015 11:25 am
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by AAseeking on Mon Feb 23, 2015 5:14 am

Re: Down and overweight

with proper diet and exercise, you can cut your weight.
JudithJohnson
Posts: 45
Joined: Tue Sep 08, 2015 6:11 am
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by JudithJohnson on Tue Sep 08, 2015 8:32 am

Re: Down and overweight

The best weight loss method is healthy eating and exercise, you need to be fully dedicated for your workout routine and diet plans.
You may take help of healthy diet supplements and natural medication.
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talkhealth
Posts: 1783
Joined: Thu Nov 04, 2010 3:29 pm
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by talkhealth on Thu Sep 17, 2015 8:18 pm

Re: Down and overweight

All great advice everyone. Great to see such positive and encouraging posts!

Just wondered if anyone has any updates on their journey to feeling more healthy? We in the talkhealth office certainly find it a struggle some days.

Stay strong!

The talkhealth team
talkhealth
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