Back Pain problem

nil26 · by **nil26** on Thu Feb 02, 2012 7:32 am

I have back pain problem. Nowadays, it is a common problem. There are many types of back pain such as lower back pain, upper back pain or middle back pain. Actually, I have taken some pain killers to get a relief from back pain. But don't any effect. I am very scared. I need some advice to cure my back pain problem.

Just-in-time · by **Just-in-time** on Tue Feb 28, 2012 12:29 pm

Hi there. I've suffered with niggling lower back pain for years. I'm sure having 2 children has made it worse. I try not to take pain killers and when I saw my GP, he referred me to a physio who has given me some exercises to try and strengthen it. Maybe this might be worth looking into?

painintheneck · by **painintheneck** on Tue Feb 28, 2012 5:19 pm

nil26 - have you tried a chiropractor?

susie · by **susie** on Thu Mar 01, 2012 2:15 pm

Hi, I live with chronic back pain daily, and have been doing so for the past fifteen years or so.

There are a few things you could try - a tens machine can work wonders, also Lidocaine patches which are applied directly to the painful area.

Hope that you find something that works.

Felicity Star · by **Felicity Star** on Mon Mar 05, 2012 3:20 pm

Hi nil26 - You have been reading my posts in another thread, but in case you haven't I've just had a session of acupuncture on my back and it's worked wonders. Maybe this is something worth considering? Good luck

meronjonas · by **meronjonas** on Sat Nov 17, 2012 10:00 am

Keep in mind that it can be caused by many factors First of all understand what are the causes behind it and why. There are various kind of technique available which is effective to reduced this problem like Breathing, Massage, Shiatsu, Acupuncture etc.

kenydisuja · by **kenydisuja** on Wed Mar 06, 2013 7:22 am

Hi nil26,
Have you tried acupuncture treatment? If not, then must try it, acupuncture treatment is best for removing pain and it is used from many years. It is non surgical treatment.

cherry snow · by **cherry snow** on Thu Mar 28, 2013 5:44 am

If you encountered this severe pain at your back then you have to do some alternative ways of treating it. You can find such effective remedy like Herbal Remedies for Inflammation.

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