Sun Protection Vs Vitamin D from sunshine

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trish874gray@gmail.com
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Joined: Tue Jul 12, 2022 5:57 pm
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by trish874gray@gmail.com on Tue Jul 12, 2022 6:09 pm

Sun Protection Vs Vitamin D from sunshine

I wonder if protecting children (and adults?) with factor 50 sunscreen and covering children with clothing is depriving them from getting the vitamin D from sunlight necessary for healthy bones and general health especially if vitamin D is also not absorbed from food.

hundalmarck@gmail.com
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Joined: Fri Oct 21, 2022 12:12 pm
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by hundalmarck@gmail.com on Thu Nov 17, 2022 9:09 am

Re: Sun Protection Vs Vitamin D from sunshine

Early morning sunshine gives vitamin D and rest timings prevent the sun from protecting skin.

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