Sun Protection Vs Vitamin D from sunshine
Moderators: talkhealth, CherrySencha, Kazzy
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Sun Protection Vs Vitamin D from sunshine
I wonder if protecting children (and adults?) with factor 50 sunscreen and covering children with clothing is depriving them from getting the vitamin D from sunlight necessary for healthy bones and general health especially if vitamin D is also not absorbed from food.
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Re: Sun Protection Vs Vitamin D from sunshine
Early morning sunshine gives vitamin D and rest timings prevent the sun from protecting skin.