talksleep

Welcome to the sleep library!

This is where you can find a host of articles on a wide range of sleep health conditions. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

Latest Sleep Articles

View All
Acne Allergy Arthritis Bladder Bowel Eczema Hair IBS MS Men's Health Menopause Mental Health Psoriasis Respiratory Rosacea Sleep Weight Women's Health Wound Care
View all
talkhealth meets... Dr Sarah Myhill

In this Expert Interview, Dr Sarah Myhill uncovers why CFS is still misunderstood and her tips for management...

4
Learn more sleep
talkhealth meets... Dr Karen Hawes

Dr Kas Hawes has been a GP for 16 years, and she write about her experiences in her new book The Heart of the Matter. Here, she tells all...

9
Learn more General health
People with chronic conditions are most influenced by online forums, according to new research

Last month, talkhealth launched an investigation into where people living with chronic conditions consume health information, whether they trust these platforms, and which outlets they are most influenced by

8
Learn more General health
talkhealth meets... Lauren Windas

Lauren Windas is a fully accredited Nutritionist and Neuropath. After being diagnosed with chronic fatigue syndrome/ME in 2012, she took control of her condition. Her dedication to self-management led her to learn more about how better diet and lifestyle habits could boost her energy.  Ahead of her expert webinar, we wanted to get to know Lauren! From her own health experience to energy envelopes, read on to see what makes Lauren tick...

9
Learn more General health
Comorbidities: The majority of people living with two or more health conditions experience depression and anxiety

Read talkhealth's recent survey results...

7
Learn more General health
talkhealth meets... Lisa Lamb AKA The Night Ninja

Lisa Lamb turned a challenge into her passion, here we pick her brains about sleep - or what to do about lack thereof!

8
Learn more sleep
Survey Results: How much do you know about health?

We tested more than 600 of our members on their health knowledge. The results show that everyone could beat the Eggheads at a health and wellbeing round! Find out more here...

7
Learn more General health
Ask the experts… women’s sleep

Lots of research shows that women are more likely to be affected by sleep issues, The Sleep Charity is here to solve your sleep conundrums...

5
Learn more women's health
Show more Articles

Samples

Find out about our latest samples available to help manage your sleep.

Learn More

Product reviews

Don’t buy a thing before you read our latest product reviews

Learn More

Latest talk on the forums

  • Hair Remedies
    ace clinic on Thu Nov 14, 2024     4
  • Hair transplant
    ace clinic on Tue Nov 12, 2024     13
  • Trembles after scratching.. is it normal?
    advhccenter on Tue Nov 12, 2024     3
  • Anxiety during sex due to prior pain
    knutwangpatel on Tue Nov 12, 2024     1
  • Doctors, steroids, steroids, steroids
    danfromthenorth on Mon Nov 11, 2024     1
  • The Role of Hydration in Diabetes Management and Weight Loss
    MissCandyGirl on Fri Nov 8, 2024     2
More posts